Cherishing Signs of Hope
Cherishing Signs of Hope This past weekend I tuned into the Royal Wedding on my IPhone, anticipating that I would...
Dress to Spread Joy
05_02_2018 Dress to Spread Joy! Many years ago I read a great passage in Margaret Mead’s autobiography titled, Blackberry Winter,...
Friends Can Be Great Guides
Friends Can Be Great Guides Within the last year, I’ve had multiple occasions where I was aware that I was...
Do Something That Interests You Daily!
Do Something That Interests You Daily! I firmly believe that ageing well is aided by feeling vibrantly engaged. Think about...
Perceptions of Aging
04_16_2018 Do Your Perceptions of Aging Work for You or Against You? I just finished listening to a meditation guided...
Small Steps – Birdsong!
04_14_2018 Small Steps – Birdsong! If I were asked to name a common ingredient or a fundamental aspect of activities...
Confused by All of the Advice on How to Live with More Free Time?
Confused by All of the Advice on How to Live with More Free Time? If your answer to this question,...
Refresh, Renew, Re-Invent!
Refresh, Renew, Re-Invent! When you were growing up, did any of the adults in your extended family talk with you...
Why I Find the Nautilus Shell as an Inspiration
Why I Find the Nautilus Shell as an Inspiration Ever since I read about the Nautilus and how it grows...
The Gift of “Do-Overs”
The Gift of “Do-Overs” One of my yoga instructors recently introduced me to the term, “Do-Overs.” Basically “Do-Overs” are opportunities...
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