Finding Your Light
11_29_2022 Depending on where you live, we’re now in that part of the calendar year where we are spending more...
Reflections on the Final Gate of Aging Well
Reflections on The Final Gate from Angeles Arriens’sv-The Second Half of Life: Opening the Eight Gates of Wisdom By now,...
A Book That Has Given Me Plenty to Ponder
09_01_2018 A Book That Has Given Me Plenty to Ponder: The Soul’s Code: In Search of Character and Calling...
Cherishing Signs of Hope
Cherishing Signs of Hope This past weekend I tuned into the Royal Wedding on my IPhone, anticipating that I would...
Friends Can Be Great Guides
Friends Can Be Great Guides Within the last year, I’ve had multiple occasions where I was aware that I was...
Do Something That Interests You Daily!
Do Something That Interests You Daily! I firmly believe that ageing well is aided by feeling vibrantly engaged. Think about...
Perceptions of Aging
04_16_2018 Do Your Perceptions of Aging Work for You or Against You? I just finished listening to a meditation guided...
Small Steps – Birdsong!
04_14_2018 Small Steps – Birdsong! If I were asked to name a common ingredient or a fundamental aspect of activities...
Refresh, Renew, Re-Invent!
Refresh, Renew, Re-Invent! When you were growing up, did any of the adults in your extended family talk with you...
The Gift of “Do-Overs”
The Gift of “Do-Overs” One of my yoga instructors recently introduced me to the term, “Do-Overs.” Basically “Do-Overs” are opportunities...
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